🧘 New sequence: Neutral Relax (20 min)

[ruanklein]

Description

Neutral Relax is a minimal, low-intensity sequence designed to gently reduce mental arousal and support a calm, stable state. It avoids dramatic transitions and strong modulation, making it suitable for background use during rest, light meditation, or quiet activities.

How to listen

To get the most out of this session:

• Use stereo headphones (recommended for binaural perception)
• Keep the volume comfortable, not loud
• Sit or lie down in a relaxed position
• Avoid multitasking during the first minutes of the session
• Let the sequence play without skipping or seeking

How to use

Make sure you are running SynapSeq v3.5 or newer to ensure full compatibility with the latest Hub features and sequences.

If you are not sure about your version, update SynapSeq before continuing.

Before using this sequence, update your local Hub to download the latest content:

synapseq -hub-update

FFmpeg requirement

SynapSeq relies on FFplay/FFmpeg for audio playback and export.

If FFmpeg is not installed on your system, please follow the official installation guide.

Playing from the terminal

synapseq -play -hub-get ruan.relaxation.neutral-relax

Exporting audio

Export to WAV

synapseq -hub-get ruan.relaxation.neutral-relax

This generates a neutral-relax.wav file in the current directory.

Export to MP3

synapseq -mp3 -hub-get ruan.relaxation.neutral-relax

This generates a neutral-relax.mp3 file in the current directory.

Try it online

👉 Play it online via the SynapSeq Hub

No installation required. Just click Play and listen.

Share your experience

If you try this sequence, feel free to share your impressions.
Short feedback is more than enough; how you used it, when it felt most effective, or any observations you noticed.

Your experience helps shape future sequences and improvements to the Hub.