Update deps

[dknopik]

This PR updates our dependencies. This is grouped into commits for easier review:

1. "Update Lighthouse": This updates to the newest commit in the anchor branch of Lighthouse 🥳. This includes goodies like the tracing PR and fixes for the CVEs that have been breaking CI.
2. "Align libp2p versions": This cleans up the libp2p versions, by pulling everything from crates.io, except peer-store (which is not on crates.io yet) and gossipsub (which we get from the SigP fork).
3. "cargo update": Rans cargo update to get all the trivially updatable versions.
4. "update alloy, derive_more, strum": These were easily updatable without code changes being necessary.
5. "update rand where possible": Updates rand to 0.9.0, except in bls_lagrange, because our dependencies there are still on 0.8.5. I think it is worth having two versions in the dependency graph here, because then our move to 2024 edition of Rust will be cleaner (as 0.9 avoids collision with the new reserved keyword gen).
6. "remove audit exceptions": We are now updated, and the exceptions are no longer necessary. 🥳

[jking-aus]

excellent! great staying on top of things